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Recent Podcast and Video Episodes
I Joined Three Instagram Memberships… Here’s What I Learned!
https://www.youtube.com/embed/8UPgJQLpDxI This year, I was a part of three different Instagram memberships, so I thought I'd share what I've learned from them. I'm not sharing who they were, because it doesn't matter. I joined these Instagram memberships because I...
Becoming a Six-Figure Health Coach (ft. Megan Lyons)
https://audioboom.com/posts/7408369-becoming-a-six-figure-health-coach-ft-megan-lyons Transcript: Jess: Hey everyone, welcome back to another episode of The Digital Lounge. I'm excited because today we have my friend Megan, we're going to talk...
Use Instagram’s “Close Friends” Feature for Market Research
https://www.youtube.com/embed/07f8vZIOWMY Have you used Instagram's "Close Friends" feature yet? Today, I'm sharing how you can use this new feature to do market research for a new product or offer in your business. First, make sure you are adding potential clients to...
Top 3 Podcast Episodes
How I Run My Business for $300/Month
So today’s episode is all about finances, specifically my finances: how much do I pay myself versus reinvest in the business and allocate for expenses, et cetera. And to be honest, this isn’t something I’ve really talked about before online.
Three Ways to Promote Content Online as a Health and Fitness Coach
Over the years, I have found that I really love to learn from other people’s experiences, whether it’s income reports or behind the scenes, project recaps, anything like that, especially a launch debrief, which is what I’ll be sharing today.
How to Avoid the 3 Common Frustrations of YouTube
If you’re ready to start YouTube, let’s talk about how to avoid the three biggest mistakes when starting a YouTube channel, the three biggest things that I see frustrating people or keeping people from having a thriving YouTube channel.
Most Popular Guest Episodes
Legally Protecting Your Health and Fitness Business (with Rachel Brenke)
There are three major layers of protection that you need to have as a health or fitness caoch. There’s more, but these are kind of boiled down to a quick three that you can jot down. The first two are business formation and insurance.
How to Niche Down Your Wellness Business
What niching down is, is really helping establish you as the expert and a professional, and it helps you identify who you are, what you do, and then your target market or your target audience would be who you’re helping.
How to Build a Tribe Online with Social Media
Some people might feel like as long as I have thousands and thousands of followers, then I have something viable. But if a few hundred people are understanding your message and resonating with you, then they will go with you wherever you go.
